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Workout & Plant A Tree

Focus 4 Fitness are proud to have joined up to The Billion Trees Project who are helping businesses everywhere to offset carbon emissions and have an impact on the planet. As a business, Focus 4 Fitness wants to do more to be carbon negative and help to do more to repair the damage we have done to our home.

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NEXT CLASS: May 16th 2021 @10am

How It Works:

  • Simply register for the next class (May 16th 2021), pay your £5.00 and sit back as 5 trees are planted in your honour!

  • You can see your trees in the virtual Focus 4 Fitness Forest.

  • The workouts will be a good mixture of strength, fitness, mobility and core work. Suitable for any level of fitness as we always scale exercises to accommodate everyone.

  • Equipment is not necessary to take part but it will enhance the difficulty of your workout if you bring dumbbells, kettlebells and resistance bands.

 

Please note:

  • Participants in these sessions are responsible for themselves while training remotely. Focus 4 Fitness assumes no liability for any injuries or accidents caused by these workouts. Please train to your ability and be sensible. Seek medical approval if you are unsure about your readiness to begin/participate.

  • Over 16's only.

  • While we are happy for people in the same household to join you, please do not share the code to anyone else. If you cannot make the session then please let us know who will be coming in your place!

  • We cannot issue refunds. Once you pay, Focus 4 Fitness is committed to pay for those trees to be planted. You are of course welcome to have a guest take your place - the trees will be planted in your name still!

NEXT CLASS: May 16th 2021 @10am

VISIT THE FOCUS 4 FITNESS FOREST!

 
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