Triathlon & Run Coaching

Focus 4 Fitness specialise in triathlon and running coaching. We offer individual & online coaching to help you achieve more in the sport you love. Whether you are a beginner that wants to improve or an experienced athlete looking to find marginal gains, our focused, structured & goal driven coaching will help you achieve more.

Why Be Coached By Focus 4 Fitness?

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Experienced Coaches
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Structured Training 
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Goal Driven
Proven Results
Your Coaches - Rob Sears & Loren Taylor
Rob - Triathlon & Running Coach
Rob has been specifically training and coaching runners & triathletes since 2011 after finishing the London Triathlon. Rob is a Level 2 British Triathlon Federation coach, an Ironman University Certified Triathlon Coach, an England Athletics certified Coach in Running Fitness, an Advanced Wattbike Instructor and is taking his British Triathlon Federation Level 2 Diploma later this year. Rob is head coach at Wikiwiki Triathlon and running coach at Norwich Road Runners.
Services for triathletes and runners that Rob offers include 4 week coached plans, training sessions designed to improve any area of performance that needs attention and unlimited support through your journey. Being an active triathlete, coaching triathlon and running teams plus all his knowledge, experience & expertise in other areas, Rob has helped hundreds of triathletes and runners achieve their goals.
Rob works on a 1:1 basis at the focus 4 fitness clinic in Norwich and remotely with athletes not in Norwich. 
Loren - Running Coach
Loren began her coaching journey in 2018 and has since become an England Athletics certified Coach in Running Fitness and a Level 3 Pilates Instructor. Loren is due to take her Level 2 British Triathlon Federation coaching qualification and her Level 1 British Cycling coaching qualification later this year. Loren is a coach at Wikiwiki Triathlon and Norwich Road Runners.
Services for runners that Loren offers include 4 week coached plans, pilates sessions designed to improve performance and unlimited support through your journey.
Loren works on a 1:1 basis at the focus 4 fitness clinic in Norwich and remotely with athletes not in Norwich. 
How Much Does Coaching Cost?
1 x 60 minute session - £35.00
5 x 60 minute sessions - £160.00
10 x 60 minute sessions - £300.00  
Want To Find Out More? SEND US AN EMAIL to find out how Focus 4 Fitness can help you. 

Open:

Monday - Thursday: 7.30am-10.00pm

Friday: 7.30am - 9.00pm

Saturday & Sunday: By Request

Focus 4 Fitness:

St George's Works
51 Colegate
Norwich
Norfolk

NR3 1DD

07904975084