STRENGTH - Grab some weights and get ready for some upper and lower body resistance training. Build and tone muscle using a variety of training methods and techniques, under the watchful eye of personal trainer Rob Sears.

STRENGTH (THURSDAY)

£3.00Price

    Focus 4 Fitness:

    Seymour House, 30-34 Muspole Street
    Norwich, Norfolk, NR3 1DJ

    01603 558290

    07904975084

    Open:

    Monday - Friday: 7.00am - 10.00pm

    Saturday & Sunday: By Request