Personal Training


All PT is now being done online (1:1 & Group PT). To book a 30 or 60 minute session please


Personal training is about having someone find the quickest and safest way to achieve your goal. It needs someone to motivate you, inspire you, push you and give you all the tools you need to succeed. PT with Focus 4 fitness is all about you. Not chasing clients, hitting numbers or looking good on the gym floor. Your journey with us is all about you, your goal and getting you there. 

Why PT With Focus 4 Fitness?

Personal Training Variation Focus 4 Fitness Norwich
Training Variation
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Results Driven
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Individual Attention
Focus 4 Fitness Norwich
Unbeatable Value
Your PT - Rob Sears
Rob has been a PT since 2003 and has worked for top private health clubs and gyms in London and Surrey. He has worked with clients of all ages, abilities, backgrounds & training experience and helped them to achieve a wide range of goals.
Since first qualifying with a Level 3 Diploma in Personal Training in 2003, Rob has gained over 60 professional qualifications making him one of a select few level 5 PT's in the UK. With a BSc Hons in Psychology and knowledge of anatomy and physiology from being a Level 5 sports therapist, personal training with Focus 4 Fitness stands head and shoulders above the competition.
Rob is an active triathlete and is passionate about swimming, cycling, running and working out. A PT should lead by example: Rob coaches and races for both Wikiwiki Tri Team and Norwich Road Runners. He has raced every distance triathlon up to Ironman, has run marathons, completed endurance events in cycling and swimming and is now turning his attention to qualifying for paratriathlon World Championships in triathlon.
Rob works on a 1:1 basis in his private clinic in Norwich to give clients a private, personal and exclusive space free from the hustle & bustle of a gym or the distraction of training at home. 
How Much Does PT Cost?
1 x 30 minute session - £20.00
1 x 60 minute session - £35.00
5 x 60 minute sessions - £160.00
10 x 60 minute sessions - £300.00  
Want To Find Out More About Our Personal Training? SEND US AN EMAIL to find out how Focus 4 Fitness can help you. 


Monday - Thursday: 7.30am-10.00pm

Friday: 7.30am - 9.00pm

Saturday & Sunday: By Request

Focus 4 Fitness:

St George's Works
51 Colegate