Find Us

So you've booked your appointment - now you just have to get to us! Please read the information on this page for directions to the clinic and the free parking. Please save the contact number to your phone so that you can contact us if you are having any difficulties.

Directions

The Focus 4 Fitness clinic is now located at Seymour House, 30-34 Muspole Street. The building is close to the University of the Arts and the next road on from The Golden Star Pub (on Colegate).

 

The clinic itself is number 3 (currently listed as Luminous PR) - Simply press 3 0n the keypad and I will answer if I am free. Please be aware there is no reception or waiting area so just wait at the glass doors after you have buzzed and/or messaged.

 

Follow that up with a text (07904975084) or a Facebook Messenger message (Rob Sears) to let me know you are waiting to be let in..

The clinic opening hours are as follow -

Monday: 7.30am to 10.00pm

Tuesday: 7.30am to 10.00pm

Wednesday: 7.30am to 10.00pm

Thursday: 7.30am to 10.00pm

Friday: 7.30am to 4.00pm

Saturday & Sunday: By Request

Car Parking

There are plenty of parking options for Focus 4 Fitness clients -

St Mary's Works car park. Drive down Duke Street, passing The Golden Star pub on your right. On your left shortly after, you will pass a red post box. The turn for the car park is 10-15 yards further along on your left. Park in any visitor space in the middle. You will be able to park here for 90 minutes free of charge.

There is on the road pay and display options close by but please be aware of the areas for permit holders only and check hours of operation carefully.

St Andrew's NCP car park is only 3-4 minutes walk from the clinic. Please allow ample time to park here, especially on match days!

If you get lost or are having trouble finding us, text or call - 07904975084 (not while driving though!). 

Open:

Monday - Friday: 7.00am - 10.00pm

Saturday & Sunday: By Request

Focus 4 Fitness:

Seymour House
30-34 Muspole Street
Norwich
Norfolk

NR3 1DJ

07904975084