Training, Coaching & Sports Therapy Experts

Welcome to Focus 4 Fitness - Norwich

When you focus completely on achieving your goals, no matter what, you will succeed. Focus 4 Fitness has been helping individuals, groups, sports teams & companies focus to achieve their fitness goals for nearly 20 years. 

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Get A Taste Of The Action!

You can now join us on a Pay As You Go basis or pay monthly, quarterly and annually. PAYG needs no commitment or subscription BUT you miss out on loads of exclusive extras!
Learn more about our Online Classes here.
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Check out our 5* Google Reviews & Facebook recommendations.
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We Take Your safety Seriously
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Focus 4 Fitness in Norwich is a COVID-19 secure business. What does that mean?

  • We have undertaken all COVID-19 workplace and PPE courses as suggested by the HSE.

  • We have moved a new clinic which is on the ground floor and has very little human traffic.

  • Hand sanitiser is available throughout the clinic.

  • Social distancing is maintained in our personal training studio and a facemask is worn whenever this is less than 2 metres (demonstrating exercise or moving around the space).

  • Full PPE is worn throughout our sports massage treatments.

  • The personal training & sports therapy areas are deep cleaned and equipment wiped in between each client/appointment.

  • The Norwich based clinic has it's own Track & Trace QR code so you can help us fight against COVID-19.