Training, Coaching & Sports Therapy Experts

Welcome to Focus 4 Fitness - Norwich

Read our COVID-19 Policy & Pledges

We Take Your safety Seriously

Focus 4 Fitness is a COVID-19 secure business. What does that mean?

  • We have undertaken all COVID-19 workplace and PPE courses as suggested by the HSE.

  • We have moved to a clinic which is on the ground floor and has very little human traffic.

  • Hand sanitiser is available throughout the clinic.

  • Social distancing is maintained in our PT studio and facemask worn whenever this is less than 2 metres (demonstrating exercise or moving around the space).

  • Full PPE is worn throughout our massage treatments.

  • The whole area is deep cleaned and equipment wiped clean in between each client/appointment.

  • The clinic has it's own Track & Trace QR code so you can help us in the fight against COVID-19.


Monday - Friday: 7.00am - 10.00pm

Saturday & Sunday: By Request

Focus 4 Fitness:

Seymour House
30-34 Muspole Street